What's the Best Team for Raikou's Helper Boost Banking Strategy? I Ran the Numbers to Find the Optimal Composition

TEAM BUILD SERIES #3

What's the Best Team for Raikou's Helper Boost Banking Strategy?
I Ran the Numbers to Find the Optimal Composition

Pokémon Sleep | A Free-to-Play Player's Deep Dive

Raikou is a powerful Legendary Pokémon whose Main Skill, Helper Boost (Electric), instantly completes a set number of helps for the whole team. Banking up Helper Boost triggers before an event and releasing them all Monday morning is an especially strong technique. But "5 Electric-types is always best" isn't actually true — the answer depends on whether your Favorite Berry that week is Electric-type, and whether you're running an Electric-type Healer. This article runs the actual numbers to find the optimal team.

4 Scenarios Tested

Case 1

Electric-type Healer included × Favorite Berry is NOT Electric-type (realistic)

Case 2

Electric-type Healer included × Favorite Berry IS Electric-type (theoretical)

Case 3

No Electric-type Healer × Favorite Berry is NOT Electric-type (realistic)

Case 4

No Electric-type Healer × Favorite Berry IS Electric-type (theoretical)

How the Numbers Were Calculated

  • Every team slot besides Raikou and the Electric-type Healer is treated as a "Berry Pokémon"
  • Only Berry Pokémon are counted toward the Helper Boost bank
  • Regular Berry: 3 per help
  • Favorite Berry: 6 per help (2×)
    *In-game this is actually a 2× energy bonus rather than literally double the berry count, but berry count is used here to keep the math easy to follow.
  • All berries are treated as having equal energy value
  • Number of helps triggered is determined by how many Electric-types are on the team

Electric-types on team → helps triggered: 1 = 5 helps / 2 = 6 helps / 3 = 8 helps / 4 = 9 helps / 5 = 11 helps

Simulation Results

CASE 1

Electric-type Healer included × Favorite Berry is NOT Electric-type

Assuming Electric-type berries give 3 and non-Electric Favorite Berries give 6 → 3 Electric-types is optimal.

Electric-types Helps Total Berries
3 8 120
4 9 108
5 11 99
CASE 2

Electric-type Healer included × Favorite Berry IS Electric-type

Everyone counts as getting the Favorite Berry rate (6 per help) → going all-in on Electric-types is optimal.

Electric-types Helps Total Berries
3 8 144
4 9 162
5 11 198
CASE 3

No Electric-type Healer × Favorite Berry is NOT Electric-type

A realistic setup with 4 Berry Pokémon slots. Assuming Electric-type berries give 3 and non-Electric Favorite Berries give 6 → 3 Electric-types is optimal.

Electric-types Helps Total Berries
1 5 120
2 6 126
3 8 144
4 9 135
5 11 132
CASE 4

No Electric-type Healer × Favorite Berry IS Electric-type

Everyone counts as getting the Favorite Berry rate (6 per help) → going all-in on Electric-types is optimal.

Electric-types Helps Total Berries
1 5 120
2 6 144
3 8 192
4 9 216
5 11 264

📝 Summary

  • When the week's Favorite Berry is NOT Electric-type → 3 Electric-types is optimal
  • When the week's Favorite Berry IS Electric-type → 5 Electric-types is optimal (in theory)
  • Whether you run an Electric-type Healer shifts your Berry Pokémon slots from 3 to 4, which changes the efficiency curve
  • Raikou's Helper Boost banking value comes down to "Electric-type count × whether it matches the Favorite Berry"

In practice, energy also varies by berry type.
For a precise calculation, use the tool linked below.

Legendary Beast Helper Boost Energy Calculator — Raikou / Suicune / Entei

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